What are Adaptogens?

Adaptogens are amazing little herbs that bring balance to the body – in humans and in dogs. What’s amazing is that they do this without stimulating or suppressing any body function; they simply balance them.

Balance what, you ask ? Depending on the adaptogen, they will balance hormones, balance the immune system, and balance physiological responses to stress factors.

The right combination of adaptogens increases the body’s ability to cope with external and internal stressors. They support a more balanced response to stress, regulate cortisol and other stress hormone production, and prevent adrenal fatigue.

Basically, they help your dog have a healthier, more balanced response to stress.

Added bonus: most adaptogens have anti-inflammatory properties as well.

They strengthen the body’s natural stress response, in addition to boosting cognitive function and the immune system. Adaptogenic herbs can also soothe anxiety, strengthen the muscles, improve coordination, and help your dog sleep. Some adaptogenic herbs include ginseng, rhodiola, aralia, schizandra, and rhaponticum. Many of these can be used in combination with each other. Although these herbs are available for purchase at health food stores, it’s best to look for a supplement product that’s specially formulated for dogs.

Some of the staple herbs in your kitchen are also beneficial for your aging pal. These include basil, oregano, peppermint, and rosemary. Basil is a natural immune booster, while oregano and peppermint help relieve gastrointestinal upset and nausea. Rosemary is chock full of antioxidants, vitamins, and calcium, which can help prevent cell damage and maintain strong bones. These herbs may be available in capsule form, but you can also sprinkle a small amount of fresh or dried herbs onto your dog’s food. Small dogs only require a pinch of herbs, while larger dogs can eat up to a teaspoon.